Must Try Old Fashioned Sloppy Joes Recipe

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Must Try Old Fashioned Sloppy Joes Recipe

 

 

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Level

Easy

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Time

30 Min

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SErves

2

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Calories

400

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Fat

20g

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Protein

30g

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Carbs

20g

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Fiber

5g

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Ingredients

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  • One pound of ground beef
  • One small onion chopped
  • One small bell pepper chopped
  • Two cloves of garlic minced
  • One cup of tomato sauce
  • Two tbsp tomato paste
  • Two tbsp brown sugar
  • One tbsp Worcestershire sauce
  • One tbsp mustard
  • One tsp of Salt
  • One tsp of pepper
  • Hamburger buns
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Instructions

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Step 1

Heat a spacious frying pan over a low to medium flame. Position the ground beef on the cooking surface and apply heat until a desirable brown hue forms. Break it into minuscule fragments with a wooden spoon during the cooking procedure.

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Step 2

Once the meat has the correct brown hue, incorporate the minced garlic, pepper, and finely diced onion. After approximately five minutes of cooking, verify that the veggies have reached the necessary level of tenderness.

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Step 3

Combine the tomato sauce with brown sugar. Then, add Worcestershire sauce and mustard in the same bowl. Add the sauce mixture to the skillet containing the beef and veggies. Lower the heat and let the blend simmer for approximately fifteen minutes. Next, stir the elements with the spoon to merge the flavors thoroughly. In addition, if the consistency of the mixture becomes thick, add water to make it smooth.

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Step 4

Now, taste the blend, then add seasonings and salt to your liking. You can modify the level of sweetness or tanginess by incorporating additional brown sugar or Worcestershire sauce if preferred.  As the Sloppy Joe mixture simmers, you can toast the hamburger buns delicately.

Step 5

After preparing the Sloppy Joe mixture, distribute a substantial portion onto each bread or roll using a spoon. You can serve it with one side of the bun exposed or cover it with the remaining half of the bread. Devour the Old Fashioned Sloppy Joes while they are hot and relish the delectable tastes.

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Utensils

  • Large skillet
  • Wooden spoon
  • Knife
  • Cutting board
  • Garlic press
  • Measuring cups and spoons

All about Sloppy Joes

The Old Fashioned Sloppy Joes is a renowned and cherished American sandwich, celebrated for its untidy and highly savory characteristics. This dish is a beloved comfort food cherished for many generations.

The Sloppy Joes recipe originated in the early 20th century in the US. However, it is commonly assumed to have emerged in the Midwest or the Northeast region. The sandwich surged in acceptance during the Great Depression due to its cost-effectiveness and satiating nature.

The traditional Sloppy Joes’ recipe typically comprises minced beef roasted with onions, bell peppers, and a zesty tomato-based sauce. Subsequently, the blend has presented on a tender hamburger bun or bread roll. The moniker Sloppy Joes’ ingredients derive from the untidy characteristic of the sandwich since the sauce has a propensity to trickle, resulting in a somewhat disorderly eating experience.

The Old Fashioned Sloppy Joes remains a beloved and sentimental food relished by individuals of all ages. The sandwich is uncomplicated and gratifying, evoking recollections of familial gatherings, picnics, and informal dinners. The delectable fusion of flavors and the enjoyable, untidy dining experience render it an enduring staple of American food.

Over time, many versions of the Sloppy Joes have developed, as various locations and homes have included their modifications into the recipe. Several changes can be made, such as incorporating spices, Worcestershire sauce, mustard, or even a hint of sweetness using brown sugar or molasses.

Wrapping Up

Sloppy Joes are a tasty comfort food choice in a well-rounded diet.   Although ground beef provides protein and onions and bell peppers offer nutritional benefits, consuming these ingredients in moderation is crucial because they may have a higher calorie content.   For improved health, it is advisable to choose lean ground beef or alternative meats, select whole grain buns, and pay attention to condiments’ sodium and sugar levels. Incorporating Sloppy Joes recipe into your diet as an occasional indulgence and serving them alongside healthy accompaniments can contribute to a delicious and balanced meal.

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position_origin_f_last_edited=”off|tablet” position_origin_r_last_edited=”off|tablet” max_width=”40%” positioning_tablet=”relative” positioning_last_edited=”off|tablet” global_colors_info=”{}”][/et_pb_image][et_pb_social_media_follow icon_color=”#000000″ _builder_version=”4.16″ _module_preset=”default” text_orientation=”center” text_orientation_tablet=”center” text_orientation_last_edited=”off|desktop” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” use_icon_font_size=”on” icon_font_size=”30px” icon_font_size_tablet=”24px” icon_font_size_phone=”20px” icon_font_size_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” background_color=”#9AAF8A” background_enable_color=”off” custom_margin=”|10%||10%|false|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” use_icon_font_size=”on” icon_font_size=”30px” 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_builder_version=”4.16″ _module_preset=”default” background_color=”#ffffff” background_enable_image=”off” max_width=”1200px” custom_padding=”|40px|80px|40px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”50px|20px||20px|false|true” box_shadow_style=”preset3″ box_shadow_vertical=”100px” box_shadow_blur=”60px” box_shadow_spread=”-31px” box_shadow_color=”rgba(0,0,0,0.15)” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font_size=”16px” text_line_height=”2em” header_2_font=”Sue Ellen Francisco||||||||” header_2_text_color=”#D9C28E” header_2_font_size=”36px” header_2_line_height=”2em” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”30px” header_2_font_size_phone=”” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]

Phone

(135) 236-7563

[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font_size=”16px” text_line_height=”2em” header_2_font=”Sue Ellen Francisco||||||||” header_2_text_color=”#751136″ header_2_font_size=”36px” header_2_line_height=”2em” text_orientation=”center” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_2_font_size_tablet=”30px” header_2_font_size_phone=”” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]

Email

info@dividietitian.com

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Address

1234 Divi St. #1000 San Francisco, CA 33945

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