Best And Quick Italian Pasta Salad Recipe

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Best And Quick Italian Pasta Salad Recipe

 

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Level

Easy

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Time

15 Min

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SErves

4

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Calories

440  

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Fat

20g

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Protein

25g

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Carbs

140g

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Fiber

15g

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Ingredients

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  • One and a half cups of rotini pasta
  • Half a cup of black olives
  • One cup of cherry tomatoes
  • Half a cup of sliced onion
  • One cup of cucumber
  • Half a cup of mozzarella cheese
  • One-fourth cup of fresh basil leaves
  • Half a cup of Italian dressing
  • One tsp of Salt
  • Half tsp of pepper

 

 

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Instructions

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Step 1

Fill a large vessel with water until it reaches boiling over intense heat. Add rotini pasta into the saucepan after the water reaches its boiling point. Then, cook pasta until they are soft.

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Step 2

Proceed to prepare the veggies. Then, cut cherry tomatoes into halves. Combine the cucumber with it. After that, mix the sliced black olives and thinly sliced red onion.

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Step 3

Sprinkle the mozzarella cheese and fresh basil leaves on other veggies. Once the pasta has cooked, place it in a colander. Remove any additional water.

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Step 4

Mix the pasta with other elements in a large bowl. Pour the Italian dressing evenly onto the salad. You can also modify the quantity of sauce based on your desire.

Step 5

Delicately combine all the ingredients, ensuring the dressing thoroughly covers each component.

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Utensils

  • Large pot
  • Colander
  • Large mixing bowl
  • Cutting board
  • Knife
  • Serving Bowl

Italian Pasta Salad Symphony of Flavors

The Italian pasta salad is a highly enjoyable and adaptable culinary creation that is an excellent choice for a midday meal. This refreshing salad showcases pasta cooked with a firm texture and lively and crunchy vegetables. It also incorporates flavorful elements like salami, mozzarella, and olives combined in a tangy Italian vinaigrette dressing. The amalgamation of diverse flavors and contrasting textures culminates in a gratifying and delectable repast, well suited for a refreshing and pleasurable midday reprieve. The fact that it can be prepared in advance and consumed over the week makes it a suitable choice for persons with hectic schedules, offering a delectable and effortless lunch solution.

The Italian pasta salad’s versatility enables extensive personalization, rendering it a very suitable option for individuals with varied taste inclinations. This salad can be customized to accommodate different preferences, whether one desires a vegetarian variation abundant in fresh veggies or a more substantial version with additional protein. The beverage’s stimulating and lively characteristics render it an ideal selection for midday meals during hot seasons, outdoor outings, or as a supplementary dish for social events. The Italian pasta salad is an excellent choice for a convenient and enjoyable lunch, with its delectable flavors and effortless preparation.

Moreover, the rotini pasta has a lot of fiber, which helps digestion. The veggies are great for skin hydration. Adding mozzarella cheese to your diet improves muscle and bone health. Its protein and calcium help maintain and enhance these vital health factors. The salad’s fat makes it better than creamy dressings. The Italian Pasta Salad is a tasty, healthy option.  

Concluding Remarks

The Best and Quick Italian Pasta Salad is a delicious and refreshing dish. This tasty Italian pasta salad recipe combines vegetables and mozzarella cheese. Also, it has a zesty Italian pasta salad dressing. This salad is versatile. It is an instant hit that will leave everyone wanting more. The delightful Italian Pasta Salad dressing adds more flavors to it. It has several health benefits. This recipe is rich in nutrition because it uses vegetables.

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header_2_font_size_phone=”” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]

Phone

(135) 236-7563

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Email

info@dividietitian.com

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Address

1234 Divi St. #1000 San Francisco, CA 33945

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