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Easy Egg Frittata Recipe for Breakfast

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Level

Easy

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Time

25 Min

SErves

3[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Recipe” _builder_version=”4.16″ _module_preset=”default” background_color=”#fffafc” global_colors_info=”{}”][et_pb_row column_structure=”1_6,1_6,1_6,1_6,1_6,1_6″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” background_color=”#ffffff” max_width=”1144px” custom_margin=”-8vw|76px||auto|false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”60px|60px|60px|60px|true|true” custom_padding_tablet=”60px|60px|60px|60px|true|true” custom_padding_phone=”|30px||30px|true|true” global_colors_info=”{}”][et_pb_column type=”1_6″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”DM Serif Display||||||||” text_font_size=”32px” text_line_height=”1.5em” header_4_font=”Josefin Sans|700||on|||||” header_4_font_size=”11px” header_4_letter_spacing=”1.5px” header_4_line_height=”1.2em” locked=”off” global_colors_info=”{}”]

Calories

250

[/et_pb_text][/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”DM Serif Display||||||||” text_font_size=”32px” text_line_height=”1.5em” header_4_font=”Josefin Sans|700||on|||||” header_4_font_size=”11px” header_4_letter_spacing=”1.5px” header_4_line_height=”1.2em” locked=”off” global_colors_info=”{}”]

Fat

10g

[/et_pb_text][/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”DM Serif Display||||||||” text_font_size=”32px” text_line_height=”1.5em” header_4_font=”Josefin Sans|700||on|||||” header_4_font_size=”11px” header_4_letter_spacing=”1.5px” header_4_line_height=”1.2em” locked=”off” global_colors_info=”{}”]

Protein

15g

[/et_pb_text][/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”DM Serif Display||||||||” text_font_size=”32px” text_line_height=”1.5em” header_4_font=”Josefin Sans|700||on|||||” header_4_font_size=”11px” header_4_letter_spacing=”1.5px” header_4_line_height=”1.2em” locked=”off” global_colors_info=”{}”]

Carbs

15g

Fiber

[/et_pb_text][/et_pb_column][et_pb_column type=”1_6″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” max_width=”1200px” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https://www.youtube.com/watch?v=FkQuawiGWUw” image_src=”http://dailyumdish.com/wp-content/uploads/2023/10/dietitian-76.jpg” thumbnail_overlay_color=”rgba(0,0,0,0.6)” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.3″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Subscribe” _builder_version=”4.16″ _module_preset=”default” background_color=”#fffafc” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ _module_preset=”default” background_color=”#ffffff” max_width=”1200px” custom_padding=”|60px||60px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”|20px||20px|false|true” box_shadow_style=”preset3″ box_shadow_vertical=”200px” box_shadow_blur=”159px” box_shadow_spread=”-31px” box_shadow_color=”rgba(0,0,0,0.1)” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_2_font=”Sue Ellen Francisco||||||||” header_2_text_color=”#9aaf8a” header_2_font_size=”40px” header_2_line_height=”1.2em” header_2_font_size_tablet=”62px” header_2_font_size_phone=”42px” header_2_font_size_last_edited=”off|desktop” global_colors_info=”{}”]

Ingredients

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Eight large eggs
One-Fourth cup of milk/cream
One cup of diced vegetables
One cup of shredded cheese
Half cup cooked bacon/ham/ sausage (optional)
Salt and pepper to taste

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Instructions

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Step 1

Preheat your oven to a specific temperature of 375°F (190°C). Take a large mixing bowl. Now, crack eight large eggs in it. Then, whisk them together until well combined with salt and pepper.

Step 2

Add milk or cream to the egg frittata recipe mixtures. Also, continue whisking until the mixture is smooth and creamy. It is necessary for the egg frittata recipe. It is vital to check the seasoning of the egg white frittata mixture at this stage.

Step 3

Now, prepare the vegetables of your choice by dicing them into small pieces. So, take about 1 cup of vegetables. include the finely chopped vegetables and saute them until they are tender.

Step 4

Next, include the finely chopped vegetables and saute them until they tender. Enhance the taste by including cooked bacon or ham with the diced vegetables. Pouring the beaten egg mixture over the vegetables in the frying pan is now appropriate.

Step 5

Scatter a generous amount of 1 cup of shredded cheese on the mixture. Consequently, it will form a delectable stratum of cheese. Place the pan in the oven and bake it until it is solid and has a golden brown colour on the surface.

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Utensils

Large Mixing Bowl
Whisk Or Fork
Oven-SafBaking Dish
Oven Mitts
Cutting Board
Knife
Spatula

Egg Frittata Symphony of Flavors

The Easy Egg Frittata is a delectable dish for breakfast, brunch, or a speedy dinner. So, it is an excellent option at every mealtime. This meal is a frittata cooked in the oven. That will give it a light and tasty creation.

The Easy Egg Frittata is famous for its inherent simplicity and versatility. Also, It commonly comprises whisked eggs combined with diverse components. Likewise, it includes the veggies, cheese, herbs, and occasionally meat. Subsequently, put the mixture into a buttered baking dish. Further, for egg frittata baked, bake it until it expands and acquires a golden brown hue on its surface.

An Easy Egg Frittata offers the significant benefit of being highly convenient. Plus, this activity takes only a tiny amount of preparation. That will accommodate individual preferences and dietary requirements. Regardless of nutritional limitations or dietary habits, one can effortlessly customize the egg frittata recipe to one’s choices by selecting the most appealing components.

Conclusion

The Easy Egg Frittata is not only adaptable, but it is also an excellent method for utilizing leftover ingredients. Moreover, you can add the remaining roasted veggies or cooked bacon to it. Add all the items to the egg white frittata mixture. Thus, the Egg Frittata recipe allows you to exercise your creativity and explore various combinations of flavors.

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Phone

(135) 236-7563

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Email

info@dividietitian.com

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Address

1234 Divi St. #1000 San Francisco, CA 33945

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Easy Egg Frittata Recipe for Breakfast

Level

Time

SErves

Calories

Fat

Protein

Carbs

Fiber

Ingredients

Instructions

Step 1

Step 2

Step 3

Step 4

Step 5

Utensils

Egg Frittata Symphony of Flavors

Conclusion

More Recipes

Phone

Email

Address

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